Book Recommendations


Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

by Amir LevineRachel Heller


Wired For Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a secure relationship by Stan Tatkin


The Four Agreements: A practical guide to personal freedom by

Don Miguel Ruiz


The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb


Dark Nights of the Soul: A guide to finding your way through life's ordeals by Thomas Moore


The Power of Humility: Choosing Peace over Conflict in Relationships by Charles Whitfield, Barbara Whitfield, Russell Park, Jeneane Prevett.


The Relationship Cure:  A Five-step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

custom-logo dragon fly.jpg
  • Instagram

©2020 by Karen E Jeffrey. Proudly created with

Transense Healing Arts provides a calm relaxing environment, a safe space for growth and healing.