Hello

I am a registered psychotherapist, athlete, HSP (highly sensitive person), biohacker, intersectional feminist, and life adventurer. Prior to getting a masters in counselling psychology, I worked as a pharmacist in clinical settings, biotech and sales. I'm also trained as a massage therapist.  I've managed teams and projects but my passion lies in working with people one on one or in small group settings. 
I have experience working with trauma and addiction, relationship and intimacy issues, as well as depression, and anxiety. I support people with workplace stress and burnout and those making life and career changes. My practice includes support and advocacy around the challenges of being neurodiverse in a world made for neurotypicals (i.e. ADHD, ASD, HSP/SPS, SPD). I am poly and kink friendly.
I am formally trained as a relational psychodynamic therapist with a strong foundation in attachment.  This framework aims to help people gain insight into the unconscious processes that drive their behaviours and contribute to ongoing issues or patterns. 
Through an integrative approach, we will address what is present in the moment, and what is stored in your body by way of trauma or past hurts that are affecting your day to day life.
I truly believe that an honest and trusting relationship with a therapist can be the start of a path towards healing and growth.
Sometimes we just need a little push!
Lastly, I stay on top of the latest science and research surrounding psychedelic therapy and how they will assist in the treatment of trauma, PTSD and other disorders in the near future.
If you are interested in learning more about these powerful psychedelic medicines please reach out.